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Authentic Spanish recipe ideas: Mediterranean pasta bake

By: . 27 Mar 2017
Authentic Spanish recipe ideas: Mediterranean pasta bake

Authentic Spanish cuisine, recipe ideas
Mediterranean Pasta Bake

Living in Spain means access to the freshest ingredients, but whether you´re in Spain or anywhere else for that matter, simple Spanish cuisine is a breeze to cook at home. This typically Spanish dish uses inexpensive ingredients to make something fresh and tasty. Low in fat, and suited to a vegetarian diet too. Fresh, easy, and ready in 30 minutes or less.

LIST OF INGREDIENTS ...

  • 200g dried pasta
  • 50g mild cheese
  • 1 courgette
  • 1 green pepper
  • 1 medium onion
  • 1 tin chopped tomatoes
  • 1 red pepper (mild or hot)
  • 1 dozen stoned olives
  • Salt and pepper to taste
  • Celery leaves
  • Oregano
  • Olive oil

GET READY TO COOK ...

  • Fill a pan with water and set on the hob to boil. Open the tin of tomatoes and
    pour into a saucepan and place a frying pan on a medium heat.
  • Finely chop the onion, courgette, and green pepper. Lightly fry for 5 minutes and
    add to the sauce, adding two teaspoons of oregano and salt and pepper.
  • Retire the frying pan and move the saucepan on to the hob, finely chop the tomato
    and add to the sauce with a little olive oil. Slice the red pepper.
  • Add the dried pasta to the boiling water, pour in a little olive oil to prevent the
    pasta from clumping, and pre-heat the grill on the oven to a high setting.
  • Grate the cheese and after 15 minutes, or once the pasta is cooked to taste, drain
    the pasta and stir in the sauce covering all the pasta.
  • Pour the pasta and sauce into an oven proof dish, sprinkle the cheese over the
    pasta and place under the grill for 10 minutes or until the cheese browns.
  • Add the olives, red pepper, and celery leaves and serve immediately.

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